"I have been working on coming out of my shell yet I've been struggling with social anxiety. Laurie helped guide me on things I can incorporate into my day to help and they have been helping so much. It's a process but I can slowly feel the rewiring of anxiety responses I've had for a long time. I also needed guidance I could feel a big life restructuring coming and was getting lost in all of the things I want to do. She provided an exercise to pinpoint where to start and provided insight on not only my potential but how the rest of my year would look like. Laurie provided a gentle sense of direction and tools to move forward."
~Tania